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Voor de meeste vrouwen is de menopauze een weinig aantrekkelijk vooruitzicht. Stralend door de menopauze is het eerste boek dat een positief verhaal brengt. Leen Steyaert vertelt je hoe je door een gezonde levensstijl en met natuurlijke middelen de ongemakken kunt vermijden of beperken, maar vooral hoe je van de menopauzejaren kunt leren en ontdekken dat je na je vijftigste een boeiende nieuwe tijd te wachten staat. De menopauze is zeker geen eindpunt. Het is een unieke kans om een prachtige metamorfose te realiseren naar een stralend nieuw leven en de vrouw te worden die je echt wil zijn. In dit boek vind je: efficiënte manieren om opvliegers, nachtelijk zweten, stemmingsschommelingen, osteoporose, stress en andere menopauzeklachten tot een minimum te beperken; doeltreffende energieoefeningen die je dagelijks kunt doen om je energie te laten stromen, je zelfvertrouwen te vergroten, positieve emoties te ontwikkelen en je innerlijke rust te bewaren; voedingsadvies gebaseerd op de allernieuwste wetenschappelijke bevindingen; aanbevelingen voor een natuurlijke, jonge uitstraling.

Menopause --- Psychological aspects --- Nutritional aspects --- Menopauze

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Economics --- Psychological aspects --- Sociological aspects --- Economie

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Depth psychology --- Freud, Sigmund --- Guilt --- Psychological aspects --- Psychoanalyse

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Writing is one of humankind’s greatest inventions, and modern societies could not function if their citizens could not read and write. How do skilled readers so quickly pick up meaning from squiggles on a page, and how do children learn to do so? These questions have been studied in fields ranging from vision science to cognitive psychology to education. The chapters in this Handbook synthesize the research on these topics, focusing on how studies using a cognitive approach can shed light on how the reading process works in skilled readers and how children learn to read. To set the stage, the first few chapters of the Handbook present information about writing systems and about methods of studying reading, including those that examine speeded responses to individual words and those that use eye movement technology to examine the reading of sentences and texts. The chapters in the following section focus on the identification of single words by skilled readers. Insights that have been gained from studies of adults with reading disabilities due to brain damage are also discussed. Another section of the Handbook considers the silent reading of text by skilled readers. The chapters in this section address such issues as the role of sound in silent reading and how readers’ eyes move through texts, and detailed quantitative models of the reading process are proposed in some chapters. How children learn to read and spell and how they should be taught to do so is the focus of the chapters in the final sections of the Handbook. These chapters review research with learners of different languages and those who speak different dialects of a language; they discuss both typically developing children and children with specific disabilities in reading. These chapters also address questions about how reading should be taught with populations ranging from preschoolers to adolescents, and they show how research findings have influenced education.

Reading --- Psychological aspects --- Reading, Psychology of. --- Psycholinguistics --- Psychological study of literature --- Language arts --- Elocution --- Psychological aspects. --- Study and teaching --- E-books --- Lezen --- Leesstoornissen --- Leesstoornis --- Schrijven --- Spel --- Reading - Psychological aspects

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Social work in the 21st century is facing great change and upheaval in a period of Government austerity measures. From worsening pay rates to limited resources, these are increasingly challenging times in which social workers practice. It is therefore important that social work students are prepared for the realities of working within the modern social care system - that they have the tools and skills to care for themselves, and not just others. This book is a straightforward guide on how to cope with the stress and pressures of todays social work environment by developing the right skills and knowledge. It will help students learn from a very early stage how to be at their best; from developing strategies to look after themselves and making the best use of supervision to the support they need to dealing with bullies and/or difficult people - all essential guidance on how to improve their health and mental wellbeing and prepare them to manage the challenges they will face.

Veerkracht --- Tijdsbesteding --- Supervisie --- Mindfulness --- Leidinggeven --- Maatschappelijk werk --- Hulpverlening --- Stressmanagement --- Empowerment --- Sociaal werk --- Social service --- Psychological aspects. --- Veerkracht (fysica) --- Leiderschap --- Sociaal werk (beroep) --- Kind --- Veerkracht (weerbaarheid) --- Psychological aspects